Ketogenic Green Smoothie

Lemon cucumber green smoothie keto smoothies made with citrus juice and fruits or veggies that have a high water content can be a refreshing snack or post workout drink.

Ketogenic green smoothie.

It s low in carbs high in healthy fats magnesium and potassium making it the ideal meal to fight keto flu. This keto green smoothie is packed with vitamins nutrients and healthy fats to keep you satisfied until your next meal. So i wanted to share it with everyone as he s gone to the trouble of figuring out the nutritional data as well as the best. Adding flax meal to your keto green smoothie is a great way to get some extra fiber healthy fat as well as some vitamins and minerals.

There are a ton of variations and lisa s green keto smoothie recipe is refreshing and packed with nutrients. One serving is only 4 1g net carbs full of fiber and is keto low carb paleo low glycemic egg free nut free gluten free grain free dairy free vegetarian vegan and refined sugar free. They don t even need to wash the blender leave it out for the next member of the family to throw their green smoothie ingredients in and blitz away. Keto green smoothie recipe.

I used green tea powder aka matcha which apart from having many health benefits goes great with coconut milk and vanilla. Louise hendon september 14 jump to recipe. It s also very affordable at around 5 for a 16oz bag. Don t get bored with keto green smoothies.

Avocado coconut milk almond milk sweetener mint cilantro lime vanilla ice. Green keto smoothie with avocado and mint low carb yum. This keto green smoothie is the ultimate superfood smoothie. Home keto recipes ketogenic smoothies recipes keto green smoothie recipe.

Simple and sweet it s the perfect keto breakfast. Packed with superfoods this keto smoothie is a healthy breakfast option for your ketogenic eating. Lisa from low carb yum. This is what jeremy drinks pretty much every single morning.

This healthy green smoothie recipe is so simple your kids can make it in the morning before school. Lately we have been ordering bob s red mill from amazon but you should be able to find it in most grocery stores. I ve never been much of a smoothie person.